Stretch and shine in Dubrovnik: Sunrise aerial fitness on Copacabana Beach

This isn’t just a morning workout—it’s a sensory escape that will redefine your travel wellness routine.

We invite you to experience Sunrise Aerial Fitness, a private practice using a soft aerial silk hammock, perfectly synchronized with the sounds of the sea and the breathtaking beauty of the rising sun.

Step into the silk and let your body be completely supported and embraced. This gentle movement practice uses the aerial hammock to do so much more than traditional fitness:

  • Float and Traction: The hammock cradles you, gently decompressing your spine and tractioning your joints for deep, luxurious stretches.
  • Flow and Activate: Glide on your breath, activating core muscles and opening your energy flow in a way that feels utterly graceful and intuitive—a perfect blend of yoga meets dance.
  • Shine and Expand: As the sun rises over the adriatic sea, the sheer beauty of your surroundings, coupled with energizing breathwork, leaves you feeling expansive, radiant, and ready for the day.

Whether you are a total beginner who has never touched a silk or you’re already in love with aerial movement, your session is a 1:1 tailored experience designed just for you.

Who is This for?

This is for anyone who wants to start their day with expansive energy.

  • Wellness Lovers & Flow-Seekers: If you’re looking for movement that nourishes the body and calms the soul.
  • Travelers & Creatives: If you crave a unique, beautiful, and photo-worthy experience that grounds you in the moment.
  • Individuals: Men, women, and youth who are seeking tailored, gentle guidance with no prior experience needed.

Don’t just watch the sunrise—float in it. Let the silk, the breeze, and the sea activate your body and soul for an unforgettable start to your day in Dubrovnik.